About Gratitude

About Gratitude: In this day and age, I think we can all agree gratitude is something we are all talking about.

But do you truly understand what it is to have Gratitude and how to express it?

In this article we look at giving gratitude, the power of ‘thank-you’, and shifting your focus towards abundance.

What is Gratitude

about-gratitude-seagull-over-sunrise-flyingGratitude means counting your blessings, being thankful, and acknowledging things that you receive.

It is noticing those simple pleasures in your life.

Gratitude means learning to live a kind of life as if things were miracles, and it also means being fully aware on a continuous basis about how much you have been given.

Giving Gratitude

Developing an attitude of heartfelt and sincere Gratitude for all your current blessings unleashes the ultimate power for obtaining many more.

The moment you wake up in the morning, say a little prayer, giving thanks to another life given to you.

When you give thanks each day,  you will see how being grateful for everything you have today can create great changes in your life.

The power of ‘Thank you’

“Thank you” – these two simple words can change one’s life.

With the problems that we may face every day in our lives, these two little words are often the most neglected words each day.

We always see the worst in life that is why we never become truly happy.

Expressing your gratitude or even being thankful about the things you have is really important.

This will change your entire life – the way you see life, the way you handle your problems and the way you cope with the daily challenges.

Shifting your focus towards abundance

shifting to abundance and gratitudeGratitude shifts your focus from the things you lack in life towards great abundance that is now present.

Psychological and behavioural research has shown the most amazing improvements in life brought by the practice of gratitude.

Being thankful and appreciating life and the things life offers you makes us more resilient and even happier.

Resilient in the sense that no matter what challenges and difficulties we experience, we know that life is not cruel to give us something that we can’t bear.

It gives us strength with the belief and the mindset that no matter how many problems we may encounter, the blessings we receive are much greater than them.

Gratitude strengthens relationships, reduces stress and improves health.

Once you develop an attitude of a sincere gratitude for all the blessing you receive, this unleashes the power for you to receive even more than you already have.

Having the feeling of gratitude essentially means taking nothing for granted and giving thanks about the abundance in life that you have obtained.

Gratitude fits in with abundance in various aspects.

As a famous writer says,

“A lot of people are trapped in the state of poverty by having lack of gratitude.”

Abundance always goes with gratitude because we can always attract great wealth as well as abundance with the power of gratitude.

About Sandy Hounsell

My speciality is turning your pain into power...

Since 2001 I have been helping transform women’s and men’s lives in healing the trauma experienced through abuse, by dissolving the root cause and the manifestation of those experiences like unhealthy relationships, anxiety, depression, self sabotaging behaviours, repetitive patterns that has disconnected you, from the Real You...Read More >

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