Anxiety Free Quiz

Take the Anxiety Free Quiz

Is your anxiety out of control? Take the quick quiz below for anxiety disorder test and rate your levels of stress, worry and negativity on a scale of 1 to 10. Once you can see how well (or badly) you manage your anxiety by anxiety disorder test, you’ll be in a better position to take action. If you’re ready to take it further, I suggest seeking out an expert such as myself to discuss the best way forward.

  • 0 - I worry about the future, getting things done, and getting to the next level
  • 10 - Live in the present moment
  • 0 - My mind is so cluttered with things I have to do that I don't even have time to think
  • 10 - My mind is free and clear for new ideas and opportunities
  • 0 - I feel overwhelmed and stressed even by the smallest things
  • 10 - I feel peaceful and relaxed no matter what my current situation is
  • 0 - I get stuck in a holding pattern when I feel overwhelmed by responsibilities, tasks, and obligations
  • 10 - I easily and effortlessly accomplish everything I set out to accomplish
  • 0 - My mind jumps to the worst possible scenario and I feel bad things always happen to me
  • 10 - My mind is open to all positive opportunities and I welcome them with open arms
  • 0 - I experience headaches, panic attacks, or other unexpected bursts of emotion on a weekly basis
  • 10 - I flow freely through my week with little to no signs of anxiety or high-stress

  • Please add your details in below and we’ll email your completed quiz to you

About Sandy Hounsell

I first suffered loneliness and relationship anxiety when I was 12 years old and real deep sadness. I woke up one morning in a panic feeling as if a lightning bolt had been driven into my chest. I suddenly felt abandoned and extremely lonely. This plagued me for 7 years as I set about digging deep soul searching to find answers to life and love ..Read More >

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+44 (7) 958 363 438

sandy@sandyhounsell.com