Are you Smiling Inside?

The importance of listening to your inner Self

Recognising your true feelings and recognising how you honestly feel about a particular situation in which you find yourself, is the first step to getting back on top of an issue. It also puts you in a the position of making a choice on either letting things continue in the same old way, or taking steps to change the situation and the way you perceive your current circumstances.

When you take an honest look on what is going on. How you view the current situation and the reasons that you are not smiling inside, you put yourself in a much healthier position in more ways than one.

The act of looking creates an avenue for change where you actually open a door that is possible for you to walk through and commence a new journey. Even if you feel uncomfortable analysing your feelings, the fact that you are wanting to recognise your truth, to establish an awareness of self  you are creating the basis for change. It’s when we ignore our feelings we stagnate and things may get worse

But when we take notice of our feelings, no matter how uncomfortable they feel, and search for answers to assist in our personal growth and happiness, help appears from many different places, and then amazing things simply happen.

The more honest you are with your self and your feelings, the more you connect and uncover your authentic self.  You disassemble internal emotional blocks. The barriers that may have been erected when quite young, which have become an entrenched way of life start to crumble and fall away, revealing a most radiant and beautiful being of love…..YOU.  There may be some work for you to do, cleaning up your thoughts, changing your behaviours, but you have taken the first step. Those steps may be baby steps at the start, but with each step, you will grow in confidence and the energy from the more positive attitude that you build, will move you forward increasing the size of your stride to giant leaps forward.

It is here inside, that you find strength and immense ability  to branch out in a another direction that further increases your sense of self and all the while getting closer and closer to your loving nature that is without unnatural fears and  doubts.

Is it time to get your life back for good?

Download our free report,  or get in touch with Sandy today. 

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What our clients have to say:

“Working through Sandy’s Anxiety Free Forever program has enhanced my life. I met Sandy and declared myself to be in the deepest rut of my life. What glorious timing, because she replied, “well, that’s why I’m here!” So we started my journey together and I have had a deep soul transformation. I have been able to work specifically on detangling myself from past beliefs that hindered me, ridding my inner world of negative and fear based reactions, & stopping the struggles with issues from decades past. I have found the peace and calm and momentum to create my future connected to my Soul centre, my true self. Now I can think about me. I was happy before but now I feel joyous. I was capable before but now I feel empowered. Sandy, I wish to thank you for providing the safe place I needed as I took the journey through the dark until I reached my light. The way, she deals with anxiety is really awesome. I recommend her Treatment For Anxiety. Sincerely, Louise R.”     Louise, Gold Coast
It has been more than a year since I met Sandy and every day I am thankful that I did. Thankful that you shared particular knowledge with me that changed my life. I was unknowingly contributing to the unrest, poor health and failure after failure. Throughout all this Sandy assured me that deep down in my true self I understood why this was happening in my life and I would become safely aware as I went through the healing process.  That awareness  followed and was a driving force for me to practice techniques Sandy taught me, allowing me with ease to control my thought patterns and emotions. Day after day, miracle after miracle and now, today I AM perfect emotional health. So tomorrow, I can be anything of my own choosing. Sandy you are Love. Your goal is most important and your encouragement rings true.To the reader; what an opportunity you now have, I am very excited. You will have every problem simplified in a way that you can literally accept it. No matter the reason you are here, or the hardship you are experiencing or how painful you are thinking your life is; all will just dissolve so you never have to experience it again.I am excited because what comes next is a life of your choosing. With love for you Sandy, Mitchell Ferguson
“Last week I had a deeply healing session with the ever beautiful Sandy Hounsell. What she did for me (and my business) was truly miraculous. Sandy quickly uncovered what was REALLY making me feel anxious, overwhelmed, and tied down in my business and then healed it! What was holding me back in my business was also holding me back in almost every other area of my life — what she did was transform my life and I didn’t even notice it completely until a few days after the healing because I was so “busy” living this new me I had forgotten I ever had that stuff. (Side note: The new me has a lot more success in her business than the old me…cha-china!) On top of the healing she also helped me discover and understand how I produce best, work most efficiently, and stay inspired in my business, which is so so important for us coaches. Instead of running around like a chicken with it’s head cut off…I am a butterfly floating from one flower to the next gracefully and purposefully.I recommend and will recommend her to anyone looking for a major breakthrough in their business or relationships- simply amazing Sandy.” J Mayers
“After moving in circles for the past few years with no direction or understanding of where I was going or how to move forward I finally made an appointment with Sandy at the gentle urging of a girlfriend. I am a work in progress but it’s work I do not fear and the rewards of this work are revealing themselves in the most positives uplifting and exciting ways. I am opening up to all possibilities that are limitless, enjoying the wisdom that comes with all new experiences and understanding and moving past old destructive habits. Sandy has given me the gift of Self. Thank you Sandy.” Dani, Gold Coast

About Sandy Hounsell

My speciality is turning your pain into power...

Since 2001 I have been helping transform women’s and men’s lives in healing the trauma experienced through abuse, by dissolving the root cause and the manifestation of those experiences like unhealthy relationships, anxiety, depression, self sabotaging behaviours, repetitive patterns that has disconnected you, from the Real You...Read More >

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+44 (7) 958 363 438

sandy@sandyhounsell.com