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Why breaking up is hard

Why is breaking up so hard - sometimes it's not always the obvious. There are hidden reasons that make it more difficult and stressful.   In this blog I look at what you can learn about your own fears and beliefs which keep you stuck in an unhealthy...

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5 Tips For Lasting Healthy Relationships

5 Tips For Lasting Healthy Relationships  Here are some tips to help you achieve lasting healthy relationships that are little different to the norm by placing you at the centre of your thoughts and hence yourself.  1. Be honest with your feelings. Don't ever deny how...

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Negative Thoughts Stifle Love

Negative thoughts stifle love: In this blog I talk about how our negative fear based thoughts stifle our opportunity to experience the  truly magical essence of the vibrant energy of love. Love of our Self is diminished, keeping our sense of self worth at a low. When...

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Finding Balance in my Love Life and Career

Finding Balance in my Love Life and Career Are you successful in your career but struggle finding balance and harmony between your love life and work life? Many successful women find the amount of time and energy spent being successful at work is inordinate compared...

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Why It’s Important To Heal Our Feelings

Why it's important to heal our feelings Sometimes in life, difficult circumstances and events can seem to just keep happening, over and over again   You might even think that you’ve analysed ‘why’ these things happen; and put steps in place to...

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About Sandy Hounsell

My speciality is turning your pain into power...

Since 2001 I have been helping transform women’s and men’s lives in healing the trauma experienced through abuse, by dissolving the root cause and the manifestation of those experiences like unhealthy relationships, anxiety, depression, self sabotaging behaviours, repetitive patterns that has disconnected you, from the Real You...Read More >

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+44 (7) 958 363 438

sandy@sandyhounsell.com