5 Tips For Lasting Healthy Relationships

5 Tips For Lasting Healthy Relationships  Here are some tips to help you achieve lasting healthy relationships that are little different to the norm by placing you at the centre of your thoughts and hence yourself.  1. Be honest with your feelings. Don't ever deny how...

read more

Negative Thoughts Stifle Love

Negative thoughts stifle love: In this blog I talk about how our negative fear based thoughts stifle our opportunity to experience the  truly magical essence of the vibrant energy of love. Love of our Self is diminished, keeping our sense of self worth at a low. When...

read more

Finding Balance in my Love Life and Career

Finding Balance in my Love Life and Career Are you successful in your career but struggle finding balance and harmony between your love life and work life? Many successful women find the amount of time and energy spent being successful at work is inordinate compared...

read more

Why It’s Important To Heal Our Feelings

Why it's important to heal our feelings Sometimes in life, difficult circumstances and events can seem to just keep happening, over and over again   You might even think that you’ve analysed ‘why’ these things happen; and put steps in place to...

read more

How I Broke Free From Anxiety

I was 12 years old when I first recognised anxiety. I woke up one morning and it felt like a lightning bolt went through my body and feelings of complete loss followed. I had been brought up in a close family with three brothers, 2 older than myself and my closest...

read more

About Sandy Hounsell

Popular Posts

Get Social

Contact Me @

+44 (7) 958 363 438