Blog
Power Of Intention – Say Goodbye To Intention Deficit Disorder
Harness the true power of intention Say goodbye to Intention Deficit Disorder(IDD) by harnessing the true power of intention: When you seed your thoughts from your heart and direct them along a specific path that you have intended, will not only raise the vibation of...
Heal Anxiety Naturally: How to find the wisdom and gift in despair
Heal Anxiety Naturally: This blog discusses my personal journey with despair. This includes how it lead me to heal anxiety naturally, forever, for myself and for my clients. I explain why I was in despair; how I overcame feelings of deep despair; and the wisdom I...
Some Causes of Anxiety and how to become anxiety free forever
Causes of Anxiety: Do you know why you are feeling so anxious? You won't believe some of the causes of anxiety that are now backed up by scientific research. In this blog we look at some unconscious causes of anxiety and how my healing techniques leave my...
How I Broke Free From Anxiety
I was 12 years old when I first recognised anxiety. I woke up one morning and it felt like a lightning bolt went through my body and feelings of complete loss followed. I had been brought up in a close family with three brothers, 2 older than myself and my closest...
Three Tips On How To Deal With Anxiety
Identify what was happening at the time you felt anxious. “When a person’s anxious, their thoughts are all over the place and their emotions are running the show. The more structured the mind can become; the better able we are to unravel our thoughts from our...
How To Support a Partner Who Is Suffering From Anxiety
How to Support a Partner Suffering from Anxiety I think we can all agree that it's tricky to know how to support a partner suffering from anxiety. In this blog we look at some background on anxiety in Australia, what it's like to live with someone with anxiety, and...
Why Do I Feel Part Of Me Is Missing?
Part of me is missing: In this blog I cover what it feels like when part of you is missing and why you feel this way. I also give an example of a client who had this feeling and how I helped her feel whole again to live a life of joy and meaning...
Where am I going and how do I get there?
Where am I going and how do I get there? Where am I going? Are you happy with where your life is right now? In this blog I ask a series of questions to help you think deeply about the relationship between where you are going in your life; and where you want to be...
Our Emotions Act As Our Internal GPS
Emotions act as our internal GPS Emotions act as our internal GPS: Do you feel like your emotions sometimes get in your way? Not sure exactly why you have an emotional reaction and what to do about it? Do you feel anxious but not sure why? Perhaps you’ve decided it’s...
Does it feel like you are lost in a maze?
Do you feel like you are lost in a maze? Lost in a maze: You might liken your life as a human to being as a maze in which you have been dropped right in the centre with no map to find your way out. You may be feeling lost and incapable of breaking through the walls...
Are You Finding It Hard To Get Out Of Your Own Way?
Are you Finding it Hard to Get out of your own Way? Get out of you own way: Do you find sometimes the only thing blocking your success is you? This can take the form of patterns, habits, or just your own fears getting in the way of you making changes and achieving the...
How to remain calm in the midst of turmoil
How to remain calm in the midst of turmoil How to remain calm in the midst of turmoil: This is a much longer blog than normal so maybe pour yourself a cup of tea before you commence reading. I still have kept it fairly short , although it may not look like it...the...
