Negative Thoughts Stifle Love
Negative thoughts stifle love: In this blog I talk about how our negative fear based thoughts stifle our opportunity to experience the truly magical essence of the vibrant energy of love. Love of our Self is diminished, keeping our sense of self worth at a low. When...
Making friends with Anger including insanely useful Techniques for Healing
Making Friends With Anger …this is a long one so maybe get yourself a cuppa before you start reading. Anger is the unannounced visitor that keeps dropping in, again and again. We get angry at our partners, our children, the man at the dry cleaner’s, the...
Heal Anxiety Naturally: How to find the wisdom and gift in despair
Heal Anxiety Naturally: This blog discusses my personal journey with despair. This includes how it lead me to heal anxiety naturally, forever, for myself and for my clients. I explain why I was in despair; how I overcame feelings of deep despair; and the wisdom I...
How I Broke Free From Anxiety
I was 12 years old when I first recognised anxiety. I woke up one morning and it felt like a lightning bolt went through my body and feelings of complete loss followed. I had been brought up in a close family with three brothers, 2 older than myself and my closest...
