If you are feeling restricted or held back, lacking direction.  Go outside to balance that negative energy and breathe in the breath of divine love that is everywhere. Being outside can immediatley start to diminish the hold those feelings have over you.

Fill your lungs with love from Source:

Imaging a beautiful golden umbilical chord that is conected from your heart and which flows right into the Universal heart and mind of One.   Take a deep breath and as you do draw strength, wisdom, clarity and direction as you breathe in from the heart of one mind, one soul, one breath. Imagine all that you are seeking is flowing freely from Source directly to you. Imagine it flowing into your heart where it can work its wonderful magic of the most sublime love.

Then wrap your arms around yourself and imagine that  angel wings are enfolding every part of you. Breathe in the breath of Source. It’s free. It comes without any condition.

Be at peace in knowing that whatever you are doing, in whatever direction you are walking, you have the power to change the situation and be guided by the highest mind of all.

About Sandy Hounsell

My speciality is turning your pain into power...

Since 2001 I have been helping transform womenโ€™s and menโ€™s lives in healing the trauma experienced through abuse, by dissolving the root cause and the manifestation of those experiences like unhealthy relationships, anxiety, depression, self sabotaging behaviours, repetitive patterns that has disconnected you, from the Real You...Read More >

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