Many people suffer relationship anxiety at some time in their lives, and statistics show that anxiety in general is on the rise. Relationship anxiety encompasses many forms of stress around all our relationships. You may be experiencing conflict in your relationship with your partner; friendships; relationships at work; relationships with your family; or even in your relationship with yourself.
Many people find themselves in toxic relationships, and do not understand how to break the cycle.
There can be many causes of conflict in our relationships. These can generate high levels of stress, loneliness, anger, or feelings of abandonment.
Sandy Hounsell specialises in healing anxiety or stress around relationships. She has a proven technique to identify the root causes of the anxiety or stress; and resolve these – forever. She leaves her clients feeling a greater sense of joy and self worth with a strong sense of self identity and confidence in all their relationships now and going forward in creating the future they desire.
If you are unsure where to go next, and would like some expert advice, contact Sandy today, or see below for blogs and useful resources to help with any relationship anxiety you may be experiencing.
Is it time to get your relationships back on track?
Click for more resources, or get in touch with Sandy today.
Blogs to Help with Your Relationships
How to Support a Partner Suffering from Anxiety I think we can all agree that it's tricky to know how to support a partner suffering from anxiety. In this blog we look at some background on anxiety in Australia, what it's like to live with someone with anxiety, and...read more
Where am I going and how do I get there? Where am I going? Are you happy with where your life is right now? In this blog I ask a series of questions to help you think deeply about the relationship between where you are going in your life; and where you want to be...read more
How to remain calm in the midst of turmoil How to remain calm in the midst of turmoil: This is a much longer blog than normal so maybe pour yourself a cup of tea before you commence reading. I still have kept it fairly short , although it may not look like it...the...read more
Ten Tips for Loving Relationships Ten tips for loving relationships: Do you feel that your relationships are not as authentic as they could be? No matter how good or bad, in life there is always room for improvement in all we do and this is especially true for our...read more
Bringing love into your life Bringing love into your life: Have you ever wondered how to bring love into your life? Or do you sometimes feel like a part of you is missing? In this blog we explore how love comes into your life and what you can do to encourage it!...read more
Recognising your true feelings and recognising how you honestly feel about a particular situation in which you find yourself, is the first step to getting back on top of an issue. It also puts you in a the position of making a choice on either letting things continue...read more
Resolving conflict with loving intent: In this article we look at tools that will help you resolve conflict in a way that achieves the best outcome for all. We ask you questions to help reflect on how to best handle the conflict. Resolving conflict The next time you...read more
About Gratitude About Gratitude: In this day and age, I think we can all agree gratitude is something we are all talking about. But do you truly understand what it is to have Gratitude and how to express it? In this article we look at giving gratitude, the power of...read more
Maintaining Composure - 4 tips on how to maintain composure when you feel like you're going to lose it! Maintaining composure: Have you ever felt yourself losing your cool when you are in a conflict situation? I think we can all agree that sometimes when you are in a...read more
Styles of Conflict Resolution Do you understand your approach to conflict resolution and why this matters? When conflict arises in life, most of us see this as something to overcome, or to get through. However by better understanding why conflict arises, and our...read more
What our clients have to say:
To put it simply Sandy has changed my life.
She taught me how to understand and release all my past hurts and negative feelings. I found myself being comfortable enough to let go of troubled relationships, family stresses, old injuries and even secrets I had repressed for most of my life…
I truly believe I couldn’t have become the person I now am without the sheer determination and complete trust and support of this amazing woman.
You have been blessed if you ever get the opportunity to change your life with Sandy Hounsell.
Kylie, Gold Coast
“I was again seeking answers to boyfriend issues, same ones again.
Sandy’s treatments have settled me….my thoughts have settled….Now I am pulling my boots up expecting only from myself and definitely more in my power.
My Partner…also had one treatment from Sandy. He is now making decisions about our family and coping so much better under stress.”
Tracey and Nigel, Brisbane
Dear Sandy! There’s so very much I`ll tell you but you know it’s hard for me in english, but I´ll get it at try to write down something of my thoughts. My state at that moment were`t good, in divorce thoughts and in a land I didn’t belong in. I felt lonely and disorientated. It was a relief to find you with your wisdom, skills and love, it`s so fantastic, I can`t describe in words. …. You`ve help me to sort things out and put them on the places where they belongs. That great thing with my dying father we did was such a big thing I`ll never forgot.
I´ll always be grateful. The fantastic with you is that you have all those great skills of yours and also are a warm an understanding person with lots of love to give, you can see straight thru a person. I didn`t feel uncomfortable with that instead it felt as a major release.
You do a very , very important job and you do it so well with great love and compassion … I`m happy and feel honoured to have met you and I`ll hope We`ll meet again! Thanks again for all you`ve done for me and my whole family!
Lots of love,
Cecilia Teacher, Sweden
Through Sandy’s insights I realised that I was focusing so much on saving energy so that I could cope with social interactions, that I was actually expending energy and depleting my energy in this process. Sandy helped me to change my outlook …
I am profoundly grateful to Sandy to facilitating this process of awareness. She has access to insights that I have not come across before. As well, she is a warm and accepting person with whom one can feel at home upon a first meeting.
I will certainly be utilizing Sandy’s understanding, intuition and spiritual access in the future. We all deserve to be happy with the life we have chosen and to enjoy the process – whatever it may be.
Dell – University Student